Introducing 'Vibe - A Mindfulness Retreat'
We are excited to present our newest offering, 'Vibe - A Mindfulness Retreat'.
This immersive retreat is designed to provide a comprehensive mindfulness experience, combining elements of our various programs to create a rejuvenating and enriching journey.
Perfect for corporate teams looking to recharge and reconnect, 'Vibe' is your gateway to achieving holistic well-being.
What You'll Gain:
Reduced stress and improved well-being
Enhanced focus and productivity
Better teamwork and communication
Increased creativity and innovation
Improved leadership skills
Tools for long-term mindfulness practice
Why Choose Gmantra Wellness?
Tailored Programs: Our sessions are fully customizable to meet the specific needs of your organization.
Holistic Approach: We offer a unique blend of mindfulness practices designed to promote overall well-being.
Experienced Facilitators: Our team of certified mindful coaches and sound meditation facilitators bring expertise and passion to every session.
Corporate Focus: We specialize in creating programs that enhance the workplace environment, fostering happier and more productive teams.
How 'Vibe - A Mindfulness Retreat' Unfolds
Discover a transformative journey towards holistic well-being with 'Vibe - A Mindfulness Retreat'. Our carefully crafted retreat unfolds in four enriching phases:
1. Arrival and Introduction
Welcome and orientation Setting intentions for the retreat Introduction to mindfulness and its benefits2. Deep Dive into Mindfulness
Guided mindfulness meditation sessions Yin Yoga for physical and mental balance Mindfulness art workshops to spark creativity and inner calm3. Sound Meditation and Reflection
Immersive sound meditation experiences Group discussions and reflections Personalized mindfulness practices4. Mindfulness Eating and Closing
Mindfulness eating sessions for a healthier relationship with food Mindfulness activities to integrate learnings into daily life Recap of key learnings and takeaways Closing ceremony and feedbackJoin us for 'Vibe - A Mindfulness Retreat' and embark on a path to rejuvenation, clarity, and lasting well-being.
To Schedule a Mindfulness Retreat:
Call: 9324385988 or
Email: gayatri@gmantra.in
Whatspp:
9324385988
Book a spot at the Vibe - A Mindfulness Retreat
Please get in touch to be a part of this transformational experience.