Ranging from 60 minutes to a full day in duration, they're thoughtfully designed to suit your unique needs and can be fully customized to ensure an enriching experience for your team.
Discover the power of sound as it unites your team, promoting a harmonious and collaborative work environment. Elevate your workplace culture with the soothing vibrations of sound meditation. Join me on a journey towards inner peace, balance, and ultimate well-being. Learn more...
Our corporate retreats feature mindfulness workshops, meditation sessions, immersive sound baths, yoga classes, nature walks, and team-building activities, nurturing harmony, relaxation, and enhanced productivity through holistic, self-awareness-driven programs. Learn more...
This workshop is a structured program designed to incorporate mindfulness practices into traditional art therapy techniques, to promote emotional well-being and self-awareness. It aims to provide participants with a safe space to explore their thoughts and feelings through creative expression. Learn more...
This workshop offers a transformative experience for individuals seeking to cultivate a deeper connection between their mind and body. It combines mindfulness techniques with various forms of physical movement, such as yoga and dance, to promote self-awareness and emotional well-being. Learn more...
My Yin Yoga workshop is a transformative experience designed to help individuals cultivate inner harmony and balance in their lives. The practice of Yin Yoga focuses on long-held poses that target the connective tissues of the body, allowing for increased flexibility and relaxation. Embrace stillness and release tension. Learn more...
Seeking to guide others through the transformative power of sound? The Certified Sound Meditation Facilitator (CSMF) Course offered by me provides professionals with a comprehensive understanding of the transformative power of sound meditation and the science behind it. Learn more...
Gayatri's a certified mindful meditation coach and a sound healer based out of Mumbai. Gmantra is Gayatri's brainchild and she has a vision of making meditation accessible to every individual in a simple and efficient way. Web: www.gayatrisingh.com
Shravan is a trained filmmaker and a design expert and looks after the branding & marketing of Gmantra, be it social media marketing, video production or event management. he's the hands-on man. Web: www.shravansingh.com
Looking to organize a transformative Mindfulness Workshop for your employees?
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